Every breath, every move, every thought are tools for our transformation. Every pose leads to a greater capacity for our breath, and once the breath is strong and focused, your mind is then free.
I teach yoga in many different contexts and modalities: please enjoy my public, group classes, my yin yoga events and my Origins of Yoga lectures, as well as my workshops on the sacred texts of the HIndu Tradition. You can also find my articles published quarterly in the pages of Pathways Magazine.
'Classes with Claudia are magic: she customizes each yoga session to achieve specific goals. She uses Yoga like medicine!' -A. Talbot 'I never knew I had so much life and joy within me. Claudia has steadily shown me that my breath is a tool, my body is a sanctuary and my mind is a gift....' -C. O'Conner 'It's not about touching your toes! Wow! What a magnificent journey we have when we come together for her class....' -J. Selby